Height: 173cm
Weight: ~61kg
All time maxes:
BW: ~64kg
Squat: 140kg 3x5
Deadlift: 180kg 1RM
Bench Press: 90kg 1RM
Press: 62.5kg 5x5
Current Max:
None - haven't worked out "religiously" since February, have still worked out, but not very seriously.
Goal:
Squat: 3xBW
Time:
Under 2years, might not be genetically possible or take a lifetime. One can always hope.
Equipment:
Belt: Inzer Forever 10mm
Wrist Wraps: Titan THP
Shoes: Nike Romaleos 2, Chuck Taylor Allstar
Programming:
Starting Strength -> Texas Method -> 5/3/1
Nutrition:
I'm gonna get fat, in theory.
Beginning:
Sunday, 18th of October 2015.
Weight: ~61kg
All time maxes:
BW: ~64kg
Squat: 140kg 3x5
Deadlift: 180kg 1RM
Bench Press: 90kg 1RM
Press: 62.5kg 5x5
Current Max:
None - haven't worked out "religiously" since February, have still worked out, but not very seriously.
Goal:
Squat: 3xBW
Time:
Under 2years, might not be genetically possible or take a lifetime. One can always hope.
Equipment:
Belt: Inzer Forever 10mm
Wrist Wraps: Titan THP
Shoes: Nike Romaleos 2, Chuck Taylor Allstar
Programming:
Starting Strength -> Texas Method -> 5/3/1
Nutrition:
I'm gonna get fat, in theory.
Beginning:
Sunday, 18th of October 2015.